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Understanding Gluten: What It Is and How It Affects the Body
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Gluten is a common protein found in many foods, but its effects on the body can vary greatly from person to person.
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Navigating Life with Gluten Sensitivity: Recognizing and Responding to Symptoms
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Experiencing discomfort or fatigue after consuming certain foods may be indicative of gluten sensitivity. Understanding the symptoms can aid in managing your health and improving your quality of life. Discover common signs of gluten sensitivity and some strategies for a more balanced, comfortable existence.